HHC Rehabilitation Network

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  Why You Should Add Strength Training to Your Exercise Routine

  August 31, 2023

  Strength training is getting more popular, but it’…
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  3 Ways to Avoid Swollen Feet When Flying

  August 29, 2023

  If you've ever gotten off a flight with swollen fe…
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  Can Physical Therapy Help With Headaches?

  June 20, 2023

  If you've ever had physical therapy, you know how …
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  Universal Screening Day Brings Together Community and HHC Staff

  June 09, 2023

  Imagine having a potentially dangerous health cond…
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  Can Cognitive Behavioral Therapy Help With Low Back Pain?

  April 25, 2023

  "Mind over matter" - or so the saying goes. But ca…
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  How Oncology Rehabilitation Can Help You During Cancer Treatment

  April 06, 2023

  The number of cancer survivors continues to grow t…
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  Spine Surgery Patients Hit the Road to Recovery

  February 22, 2023

  Once the surgeon finishes your spine surgery, a ke…
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  Exercise Is Medicine for Cancer Survivors

  February 21, 2023

  Cancer treatment can be physically and mentally ex…
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  5 Ways to Beat Constipation

  February 01, 2023

  Feeling like you have to go, but struggle when the…
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  8 Tips to Exercise Safely This Winter

  December 19, 2022

  As the cold weather and fewer daylight hours set i…

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